Heidi Im, PT, DPT, OCS

Alexandria, VA
Mindful Movements

4 Reviews
$200.0 / Hour


Heidi is a doctor of physical therapy and board-certified orthopaedic specialist focusing on mindful movements. She received her BS in Information Systems from the University of Maryland Baltimore County and worked as an Enterprise Architect at General Electric. After a snowboarding accident and two shoulder surgeries, Heidi was inspired to switch careers. She received her DPT from the University of Maryland, Baltimore and worked in variety of settings for burns, acute care, spinal cord injuries, aquatic therapy, and orthopedic rehab. Heidi enjoys learning new skills, staying up to date on evidence-based research, and traveling the world with her husband, James.


Saturday: Afternoons
Sunday: Afternoons

Certifications and Credentials

Orthopaedic Certified Specialist (OCS)Functional Dry Needling (FDN)Selective Functional Movement Assessment (SFMA)Credentialed Clinical Instructor (CCI)Vestibular RehabilitationConcussion Rehabilitation


University of Maryland, Baltimore (UMB) - Doctorate of Physical TherapyUniversity of Maryland, Baltimore County (UMBC) - Information Systems


ACL Return to Play, Arthritis, Back/Neck/Spine Pain, Concussion, Headaches, Falls Prevention Program, Foot and Ankle, Orthopaedic Conditions, Running Injury Rehab and Prevention, Vestibular/Balance Rehabilitation, Dry Needling, Cupping, Kinesio Taping, Instrument Assisted Soft Tissue Mobilization (IASTM), TMJ dysfunction, Chronic Pain Management, Movement Assessment, and Injury Screening.

Fun Facts

Heidi has 2 cats. 1 named after a Pokemon and 1 named after a Marvel character.


Katie, Jul 29
Carl, Sep 10

Heidi is patient, encouraging and helps me listen to my body!I am always encouraged to keep up the exercises and appreciate I can observe her doing them with me.

Angela , Jun 10
Kelly, Jul 10