Bryn Bonner

Washington, DC
Call or Text 📞 (202) 505-2119

0 Reviews
$200.0 / Hour

About

Bryn Bonner, PT, DPT, is a doctor of physical therapy, and personal performance coach in the Washington, DC and Maryland. Bryn is a native of the DC area, who has always had a passion for movement, whether that be through traditional sports, hiking or resistance training. While Bryn has years of experience in clinical care, she has also spent part of her career at the intersection of technology and healthcare, helping to build a digital platform to support hybrid musculoskeletal (MSK) care. 

The key to Bryn's care is to design a plan, or a program, that meets her clients where they are, and constantly evolves as they grow. Bryn is always seeking educational opportunities to better serve her patients, like obtaining the following certifications: Myofascial Trigger Point Dry Needling, Barbell Rehab, Management of the Fitness Athlete, and Titleist Performance Institute - Level 2 Medical.

LOCATIONS SERVED

In Clinic ➡️ Ambitious Athletics in downtown D.C.

In Home or Mobile Care ➡️ DMV including Washington, D.C., and Maryland

  • Bethesda, Chevy Chase, Friendship Heights, Tenleytown, Cathedral Heights, Cleveland Park, Woodley Park, Georgetown, West End, Foggy Bottom, Dupont Circle, Kalorama, and Logan Circle

Need physical therapy in Maryland or Washington, D.C. and not seeing your location above? Please feel free to send me a message!

CONDITIONS TREATED

Orthopedic and Sports Injuries:

  • Neck: Cervical radiculopathy, cervical strain
  • Low back: Lumbar disc herniation, spinal stenosis, sciatica
  • Shoulder: Rotator cuff tears and tendinopathy, impingement syndrome, adhesive capsulitis (frozen shoulder), biceps tendinitis/tendinopathy
  • Elbow: Tennis elbow (lateral epicondylitis), golfer's elbow (medial epicondylitis)
  • Hip: Hip osteoarthritis, labral tears, hip bursitis, trochanteric bursitis
  • Knee: ACL, MCL, and PCL tears, meniscus tears, patellofemoral pain syndrome (runner's knee), osteoarthritis
  • Foot/Ankle: Ankle sprains, Achilles tendinopathy, plantar fasciitis, stress fractures

Post Operative Care: Total Hip Arthroplasty, Total Knee Replacement, Rotator Cuff Repair, ACL Repair, Lumbar Discectomy, Lumbar Fusion, SLAP Repair, Menisectomy, Meniscal Repair.

PRICING

Initial Evaluation & Treatment Session:

— In Clinic (Ambitious Athletics): $225 (75 min)

— In Home/Travel: $250 (75 min)

Single Follow-Up Treatment Sessions:

— In Clinic (Ambitious Athletics): $200 (60 min)

— In Home/Travel: $225 (60 min)

Performance Coaching Initial Session:

— In Clinic (Ambitious Athletics): $175 (75 mins)

— In Home/Travel: $200 (75 mins)

Performance Coaching Follow-Up Sessions:

— In Clinic (Ambitious Athletics): $125 (60 min)

— In Home/Travel: $150 (60 min) 

*Bundle Packages Available by Request

 

Availabilities

Monday: Early mornings, Evenings
Tuesday: Early mornings, Evenings
Wednesday: Early mornings, Evenings
Thursday: Early mornings, Evenings
Saturday: Mornings

Certifications and Credentials

Doctor of Physical Therapy (Licensed in DC + MD)

Certified Strength and Conditioning Specialist 

Certified Myofascial Trigger Point Therapist – Dry Needling 

Titleist Performance Institute Certified

ICE Certified: Clinical Management of the Fitness Athlete

Blood Flow Restriction Certified


Education

  • Doctor of Physical Therapy | University of Delaware
  • M.S. Anatomy and Clinical Health Science | University of Delaware
  • B.S. Exercise Science and Public Health | Elon University


Specialties

  • Hands-on Manual Therapy
    • Trigger Point Dry Needling
    • Soft Tissue Mobilization and Joint Manipulation
    • Instrument-Assisted Soft Tissue Mobilization
  • Strength and Conditioning 
    • Individualized Exercise Training Programs 
  • Return to Sport
    • Specializing in Return to Golf
  • Video Gait Analysis and Return to Run Programming
  • Barbell Athletes
  • Blood Flow Restriction Training


Fun Facts

🍔 Will try any food item, at least once.

⛳️ Avid golfer, who is proud to say she just hit her first Hole-In-One!!

🏋🏻‍♀️ When I am not working, you can find me at any number of group exercise classes.

🏃🏻‍♀️‍➡️My running playlists are 95% ballads (think Celine Dion🎶) 

 


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