Cali Pyzdrowski

Spring Lake, NC
📲 (910) 849-1052

0 Reviews
$175.0 / Hour

About

Cali Pyzdrowski, PT, DPT is a Physical Therapist Spring Lake, North Carolina. She specilizes in working with CrossFit athletes as she is a coach and competitor in the sport herself. She is passionate about getting individuals to move well, improve confidence with movement, and live pain free. She loves working with individuals of all ages and backgrounds with the goals of improving overall health and wellness.  

Dr. Cali's 3 step process includes:  

1. Relieve your pain 

2. Identifying and address the root cause(s) of your issues 

3. Stay pain free, long term  

Each session is one on one with Dr. Cali and is completely tailored to your needs. She will develop a completely customised plan of care to get you back doing the things you love.  

  

Conditions Treated:  

Orthopedic Pain and Injuries: Post Operative Conditions, Knee Pain, Back Pain, Sciatica, Neck Pain, Hip Pain, Shoulder Pain, Frozen Shoulder and Adhesive Capsulitis, Ankle Pain, Foot Pain, Osteoarthritis, Rheumatoid Arthritis, Headaches, Osteoporosis and Osteopenia, Bursitis, Radiculopathy, Carpal Tunnel, Scoliosis, Poor Posture  

Sports Injuries: Running Pain, Running Injuries, CrossFit Injuries, Pain with CrossFit, Achilles Tendonpathy, Rotator Cuff Tears, Meniscus Tears, Ligament Sprains or Tears, Muscle Strains and Spasms, Disc Herniations, Bone Fractures and Stress Fractures, Plantar Fasciitis, and Concussion Management 

  

  

Locations Served: Spring Lake - Fayetteville - Sanford  

  

Prices:  

-Initial Evaluation: $175 (60-75 min) 

-Single Session Follow Ups: $175 

-Packages:   

  • 5 Pack: $831 - $166.20/session 
  • 10 Pack: $1,575 - $157.50/session 
  • 15 Pack: $2,231 - $148.73/session 

-Running Analysis or Weightlifting Analysis: $175   

-Memberships: memberships are a monthly program that individuals can sign up for after completing their plan of care. They include one session a month and/or online programming for the month.  

  • Monthly Membership: $125/month 
  • Monthly Membership + Programming: $200/month  
  • Programming Only: $125/month 

*Packages and sessions will be charged in full at the end of the appointment.

*Payment plans available upon request

*Late cancellation fee: 50% <12 hour notice before appointment; 100% <1 hour notice before appointment. 

  

To inquire or book an appointment, call or text (910) 849-1052 or email cali.pyzdrowski@movement-x.com 

 

Availabilities

Monday: Mornings, Afternoons, Evenings
Tuesday: Early mornings, Mornings, Afternoons
Wednesday: Mornings, Afternoons, Evenings
Thursday: Early mornings, Mornings, Afternoons
Friday: Mornings, Afternoons, Evenings

Certifications and Credentials

  • Doctor of Physical Therapy (Licensed California + North Carolina) 
  • Orthopedic Clinical Specialist 
  • Certified Strength and Conditioning Specialist
  • CrossFit Level 1


Education

  •  Doctor of Physical Therapy - Marquette University, Milwaukee, WI 
  • B.S. Exercise Physiology - Marquette University, Milwaukee, WI
  • Board Certified Orthopedic Clinical Specialist
  • Certified Strength and Conditioning Specialist
  • Dry Needling Certified


Specialties

  • Hands-on Manual Therapy
    • Soft Tissue Mobilization
    • Instrument Assisted Soft Tissue Mobilization and Cupping 
    • Joint Manipulation 
    • Trigger Point Dry Needling 
  • Movement analysis
    • Running
    • Weightlifting: power lifting and olympic lifting 
  • Blood Flow Restriction Training 
  • Individualized Exercise Training Programming 
  • Post Operative Rehabilitation 
  • Strength and Conditioning 
  • Telehealth Care 


Fun Facts

⚽ I played D1 Soccer at Marquette University 

🏋️ I'm currently pursuing my passion to be a competitive CrossFit athlete

🏞️ I love hiking, camping, mountain biking, surfing, or pretty much anything outdoors - I actually hiked rim to rim to rim of the Grand Canyon in less than a day! 

⚡ I've had surgery on both ankles and did my fair share of time in PT - so I will always have a special place in my heart for individuals with ankle injuries 


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