🙋Request session above ↖️ or text/call 714-794-9760 for an appointment
👋🏼 Jessica Crowder, PT, DPT is a Doctor of Physical Therapy and fitness instructor in Orange County, CA. As a lifelong athlete, including experience as a D1 NCAA collegiate soccer player, she understands the importance of health & wellness, fitness, nutrition, and recovery to succeed in sport and achieve an overall healthy lifestyle. Her tenacious spirit to continue challenging her limits athletically eventually attracted her to the sport of CrossFit, where she further became engrossed in the MovementX motto of “Move Well. Live Well.” It was through the sport of CrossFit where she became passionate about the importance of achieving optimal functional movement, and inspired her career as a physical therapist.
As a physical therapist, Jessica has been able to incorporate her love for sport & fitness with therapeutic interventions of rehab, wellness, and recovery as she helps people to continue doing what they love and pursue their health, fitness, and athletic goals. Jessica takes a wholistic treatment approach and incorporates her orthopedic and pelvic health rehab skills with strength and conditioning concepts, to help everyone from the competitive CrossFit athlete, to the adolescent soccer player, or the new mom returning to running postpartum. She strives to empower everyone with the tools to live happy, healthy, and confident lives, no matter where they are at in their journey.
Apart from her clinical work and patient care, you can more often than not find Jessica training at CrossFit Shorebreak in Huntington Beach, CA. When she’s not at the gym, you could find her participating in various outdoor activities, searching for a new favorite restaurant or coffee shop, or just simply enjoying the beautiful, Southern California weather with her wife Desiree and pup Aspen!
In addition to providing in-home mobile physical therapy services, Jessica sees patients on-site at CrossFit Shorebreak in Huntington Beach, CA.
A life well lived is a life worth living! 🤙🏼
LOCATIONS SERVED
Huntington Beach, Fountain Valley, Westminster, Seal Beach, Long Beach, Anaheim, Orange, Tustin, Santa Ana, Irvine, Costa Mesa, Newport Beach, Corona Del Mar, Lake Forest, Mission Viejo, Aliso Viejo, Laguna Hills, Laguna Niguel, Laguna Beach
*Travel Fee: Applied for treatment visits with extended commute times. I charge 50% of my hourly rate for any time that exceeds greater than 30min to the treatment location due to the time it takes away from patient care.
CONDITIONS TREATED
Orthopedic Conditions: Low Back Pain, Lumbar Radiculopathy, Hip Pain, Knee Pain, Ankle Pain, Foot Pain, Shoulder Pain, Frozen Shoulder and Adhesive Capsulitis, Thoracic Outlet Syndrome, Neck Pain, Cervical Radiculopathy, Elbow Pain, Wrist Pain, Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Osteoarthritis, Chronic Pain and Fatigue, Osteoporosis and Osteopenia, Bursitis
Sports Injuries: Muscle Strains and Spasms, Ligament Sprains, Rotator Cuff Injuries/Tears, AC joint injury, Biceps and Triceps Tendon Injuries, Tennis Elbow, Golfer's Elbow, Runner's/Jumper's knee, IT Band Syndrome, ACL tears, Menisus tears, Achilles Tendonitis, Stress Fractures, Plantar Fasciitis, CrossFit related injuries, Non-surgical Rehab
Pelvic Floor Dysfunction: Urinary Dysfunction (Incontinence), Overacitve Bladder, Pelvic Pain, Pelvic Organ Prolapse (POP), Pregnancy & Postpartum signs and symptoms, Peri- & Menopausal signs and symptoms, LGBTQIA2S+ affirming care
Post Operative Care: Rotator Cuff Repair, SLAP Repair, ACL Repair, Post-op Fractures, Total Knee Replacement, Total hip Arthroplasty, Lumbar Discectomy, Lumbar Fusion, Cervical Fusion, Bunionectomy, Arthroscopic Repairs
Chronic Pain
Kickstart your journey to Lifelong Wellness through Movement!
📋 Initial evaluation (75 minutes): $250
🏋🏻♀️ Single follow-up appointment (60 minutes): $200
🏅 6 Session Care Plan: ($60 discount) $1,140
🏅 9 Session Care Plan: ($126 discount) $1,674
🏅 12 Session Care Plan ($216 discount) $2,184
*Payment plan options available for Care Plan bundles. Contact for details.
*Cancellation Policy: Non-emergent cancellation under 24 hours notice or no-show will result in a 50% fee.
* Weekend Availability: By Appointment Only - will incur additional $50 convenience fee
Doctor of Physical Therapy
Pelvic Health Physical Therapy Certified Provider (Herman & Wallace L1, Institute of Clinical Excellence L1)
CrossFit Level-1 Trainer
Fibroblaster™ IASTM Provider
Myofascial Decompression Certified Provider (MFDc)
Functional Soft Tissue Mobilization Certification
U.S. Soccer National F Coaching License
Doctor of Physical Therapy l University of St. Augustine for Health Sciences - San Marcos, CA
Bachelors of Science: Exercise Physiology, Minor: Biology l West Virginia University
🏋🏻 Jessica is an avid CrossFitter and loves to compete in local and nationwide competitions.
🥋 She is also a second-degree black belt in TaeKwonDo.
🏕️ Her idea of a good vacation typically involves camping, hiking, and backpacking trips.
🌎 Jessica loves a good challenge and is always looking for that next big adventure!
CrossFit for 8-9 years and had a random issue in my heel, Jessica was able to figure out that problem, along with correcting other problems and habits I would do while I lift that were bad habits. She had me do multiple exercises and movements, some were not fun, but they really helped and eventually I was 100% again. I will be going back if other injuries come up in the future. It was a great experience for me.
Peter, Mar 24Jess is amazing. I am so happy to have her and can't wait to continue to work with her on my back issues. I love that she is helping me to continue my workouts but also keep me in check to make sure I don't do anything more to aggravate my issues.
Dawn, Jul 21I had been dealing with shoulder pain for the better part of a year and after trying to rehab on my own I finally reached out for help. In only a 30 minute session with Jess I felt an immediate difference, and left the session with some new movements and treatments to practice. After a couple months of following her advice daily my shoulder is pain free! I couldn’t recommend her more!
Dominic, Aug 15Jess is absolutely amazing. I come to her with aches and pains and always leave "fixed", refreshed, and ready to go. She's smart, thoughtful, and knows her stuff.
Lawrence, Sep 29I had experienced chronic shoulder pain for over a year and had previously been treated with cortisone. I completed a movement analysis and then followed the mobility and strength regimen that Dr. Jessica gave me. Two months later and I have better upper thoracic mobility than ever and I am Pain Free.
Fred, Oct 20My physical therapist Jessica is very professional and caring. She is showing me great techniques and exercises that I can do on my own to help get me better. She has helped me feel great improvements in my pain and discomfort after only a few sessions! I would recommend her to everyone that I know!
Yekaterina , Oct 25Dr. Crowder was very thorough with her intake before taking me through active assessment of my pain areas. During the session, she took me through certain tests to get a more specific diagnosis of what was causing my pain. She did scraping and soft tissue work then took me through exercises I could do on my own! Stoked on the amount of info she gave me to help fix my pain.
Lee, Oct 30Jessica is the best!!! She has taken me from not being able to walk to going up two flights of stairs. I had a serious back infection and the Drs didn’t think this was possible. Jessica has motivated me to beat the odds. She is fantastic.
Boyd, Jan 18Jessica’s skills, ability and caring way she works with clients is awesome. She has walked with me through injuries and long-standing movement issues and corrected what I had been told by other doctors and therapists was something I would “just have to live with.” She has a unique perspective and creatively thinks outside the box. Her Doctorate gives her a solid foundation along with her personal sports and fitness background. I will continue to work with her - the results are are amazing.
Lisa, Feb 01