💻Request a session above ⬆️ or text 971-258-0503 for an appointment
Born and raised on Long Island NY, Kathleen (AKA Kat) found home in Portland in 2011 after exploring the country as a traveling Physical Therapist. She has been an athlete her entire life and integrated her personal passion for health, wellness and movement into a career as a Physical Therapist. She received her doctorate from Stony Brook University in 2008. She later pursued a running coach certification with Road Runners Club of Amercia, 200h yoga teacher certification with Yoga Medicine, pelvic health training with Herman and Wallace and orthopedic and manual treatment training through the McKenzie Institute, the Institute for Physcal Art and others. Kat is experienced and talented in working with and treating pre and post partum women, pelvic health conditions, runners, yogis, orthopedic conditions, post-op rehabiitation, the athlete population, and chronic pain conditions.
The MovementX model allows her to spend quality 1 on 1 time with you to tailor sessions to meet your individualized goals and help you move your best! Her practice is 100% mobile, allowing her to travel to your home, work, or gym in order to best accommodate your schedule and treat you where you are most comfortable!
Call or text the number above to get in touch with Kat directly for a free phone consultation about what your health goals are and what you wish to accomplish. You can also click on "request session" above to setup an appointment.
North Portland, OR • NE Portland, OR • SE Portland, OR • Downtown Portland, OR • Gresham, OR • Fairview, OR • Corbett, OR • Cascade Locks, OR
Please inquire if you don't see your location listed!
CONDITIONS TREATED (not an exclusive list)
Pregnant/Postpartum Conditions: Diastasis Recti Abdominis (DRA), Stress Urinary Incontinence (SUI), Urge Urinary Incontinence (UUI), Pelvic Organ Prolapse (POP), Low Back Pain, Hip Pain, Pelvic Girdle Pain, Labor and Delivery Preparation, Postpartum Wrist Pain, Postural Pain Related to Breastfeeding
Sports injuries: Running injuries, ACL tears, meniscus tears, ligament sprains, muscle strains, stress fractures, disc herniations, plantar fasciitis, muscle spasms, tendinopathies and tendinitis
Orthopedic Pain & Joint Stiffness: Knee Pain, Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Frozen Shoulder and Adhesive Capsulitis, Ankle Pain, Foot Pain, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis and Osteopenia, Bursitis, Radiculopathy, Scoliosis, Poor Posture
Chronic Pain: Fibromyalgia, EDS, rhematoid and osteoarthritis, neuropathy
Post-Op Care: Rotator cuff, Total joint replacement, ACL and meniscus, Spinal surgery, PRP
Initial Evaluation & Treatment Session:
TREATMENT SESSION BUNDLES:
Doctor of Physical Therapy
RRCA Certified Running Coach
Registered Yoga Teacher with Yoga Alliance
Stony Brook University, Doctorate in Physical Therapy 2008
Stony Brook University, Bachelors of Science in Psychology 2005
🙌 Hands-on Manual Therapy
🏋️♂️ Personalized Exercise Training Programs
🏃♂️ Running Gait Analysis
🛠 Soft Tissue Mobilization and Joint Manipulation
💪 Strengthening and Conditioning for various Athletes
💪 Strengthening and Conditioning for Pregnant and Postpartum Athletes
📝 Pain Management
⚖️ Balance Training and Falls Prevention
⚕️ Post-Surgical Rehabilitation
👫 Group or Family Sessions
Kathleen and her husband love to travel and strive to always stay active. Kat enjoys running, hiking, cycling, backpacking and even dabbles in a little white-water kayaking. She and her husband moved into the Columbia River Gorge to be even closer to the beautiful outdoor adventures that Oregon offers.
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