Welcome to step one of becoming a healthier you and boy, is Dr. Lauren Lynass glad you are here! Allow her to introduce herself, Dr. Lauren Lynass is a Doctor of Physical Therapy but also a guitar player, singing-in-the-shower vocalist, Airstream travel trailer living, book fanatic, runner, lover of all dogs, and ice cream connoisseur.
Having navigated the frustrations of the current healthcare system, she understands that it can be extremely difficult to find a clinician that has the time to spend with you, one that can be an active listener and spend the necessary time needed to invest in you and your care, and a provider that you do not have to wait weeks to get in to see.
Just like she is more than just a Doctor of Physical Therapy she also recognizes that you are so much more than just a client and she wants to get to know every important aspect of your life that has gotten you here today and where you want to go!
Dr. Lauren Lynass enjoys treating clients during all parts of life and has experience in treating infants, runners, running-related and sports injuries, the "weekend warriors" who can't get enough, and overhead athletes. Being a Certified Running Gait Analyst really helps her dive into a runner's needs and specific training and her Certified Strength and Conditioning Specialist certification allows her to go beyond rehab and truly address program design for different strength-specific needs and goals.
Dr. Lauren Lynass can't wait to get to know you, she's always open to a good book suggestion or two! Shoot her an email HERE
PRICING:
Initial Evaluation: $170.00
Follow-Up Sessions: $170.00
60 min Group Strength & Conditioning Session: $70.00/person (groups of 2+)
45 min Injury Prevention Workshop: $50.00 OR $10.00/person
*care for individuals outside of the 30-minute driving window will be charged an additional $50.00 traveling fee.
*email with injury prevention workshop inquiries HERE
*Have Tricare? Reach out!
Follow-Up Session Bundles:
4-Session Bundle: $646.00 (you save 5%)
6-Session Bundle: $918.00 (you save 10%)
8-Session Bundle: $1,156.00 (you save 15%)
8 - 60 min Group Strength and Conditioning Sessions: $504.00 (you save 10%)
Doctorate of Physical Therapy
Certified Running Gait Analyst Level 1 & 2
Certified Endurance Coach Level 1
Certified in Dry Needling
Certified Strength and Conditioning Specialist (CSCS)
Bachelor of Science; Colorado State University 🐏
Doctor of Physical Therapy; Northern Arizona Univerity 🪓
🏃🏻♀️Running Related Injuries & Strength and Conditioning, Dry needling for running related injuries
🧑🏽🍼 Pediatric Orthopedic Conditions & Torticollis
🪡 Dry Needling
🏌🏼♂️ Orthopedic & Sports-Related Injuries, Dry Needling for sports-related injuries
🏋🏿♀️ Strength & Conditioning Programming
🤼♂️ Family & Group Sessions
🧢 Injury Prevention Workshops for Team Sports
As an avid athlete growing up, Lauren Lynass PT, DPT spent many afternoons following cross country and track practice in the athletic training room trying to manage her shin splints. It wasn't until her coach suggested she try physical therapy that she even looked up what physical therapy was. After a few sessions with her physical therapist, Dr. Lauren Lynass quickly learned the healing power of the human body and has been able to continue to run pain-free even to this day!
She currently lives in South Carolina with her husband, Sam and their fur baby, Fenton. They like to keep things interesting and live full-time in their Airstream Travel Trailer taking it out for the occasional weekend trip and enjoying the flexibility of minimalist living! When Dr. Lauren Lynass isn't spending time with her wonderful clients, you can find her with her running shoes laced to her feet, snuggled up in the hammock enjoying a good book, working on a new YouTube video for her travel trailer channel, or working in her garden.
Got a good book suggestion for her? Maybe a new podcast? Reach out and let her know!
Phone: (970)219-2778
Email: lauren.lynass@movement-x.com
Update! Now that it’s been many months of working with Lauren, my rating has stayed the same; I just wish there were more stars to give! Her attention to detail is amazing, and she really truly listens to all of your concerns. She is passionate about making you pain free, stronger, and more confident in any goals you have set for yourself. And another added bonus: she’s genuinely excited to help and cheer you on in the process. If you’ve been looking for someone to push you in your healing and/or strengthening journey, she’s is hands down your woman!
Katherine, Jan 18