I'm an enthusiastic Doctor of Physical Therapy striving to help each and every one of my patients reach their unique goals! I believe in the power of movement, the power of human touch and the power of a positive therapeutic alliance with each of my patients.
▪️Doctor of Physical Therapy
▪️Functional Dry Needling Certification (Level 1 & 2)
▪️Selective Functional Movement Assessment Certification (Level 1 & 2)
▪️Certified Brain Injury Specialist (CBIS)
▪️Registered Yoga Teacher (RYT 200)
▪️Doctor of Physical Therapy with Northern Arizona University in 2017
▪️Bachelor of Science in Rehabilitation Science with the University of Pittsburgh in 2015
▪️Spine disorders and pain, persistent orthopedic pain
▪️Neurological Rehab: I'm passionate about helping you improve and restore the mobility you need to return to a life you love.
▪️Manual Therapy: Bringing the power of touch to your health care experience by identifying and addressing limitations to optimize your movement.
▪️Balance Training: It's common to have challenges with your balance and a fear of falling, but it doesn't have to be! Let me help you understand your balance system and then let's work together to improve it.
▪️Aquatic Therapy: I have experience with integrating my skills in the water. Join me to experience pain relief with buoyancy, resistance from the viscosity of water and creative new ways to move.
▪️Functional Dry Needling: a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of neuromusculoskeletal pain and movement impairments.
I moved from Washington, DC to Colorado to pursue my love of the outdoors. In my free time, you will likely find me hiking, skiing, reading, practicing yoga or snuggling my sweet pup!
Mikaila is awesome! I have never gone through any PT prior to this. Mikaila came in and immediately put me at ease. She is helping me regain my range of motion in my arm and I could feel a difference after our first session.
Kirby, Sep 08Mikaila was incredible! Right away, she made me feel comfortable in the space, and she really took her time assessing me. After a comprehensive assessment of my injury, Mikaila showed me exercises to do and encouraged me when I became frustrated with how weak I had become. Then she did some lymphatic massage and guasha to help relieve some of the swelling and inflammation around the area of my injury. Overall, I left my first session feeling much better, and excited to see Mikaila again. Today I got an email with a full review of what we did, including pictures of the exercises she wanted me to do. Mikaila has a wonderful energy and really cares about her patients.
Jillian, Sep 12I would highly recommend Mikhaila! She is compassionate and listens carefully to your needs to ensure her treatment plan will provide you with the best possible results. She is knowledgeable and highly trained, and has the expertise to administer a wide range of services, including dry needling for concussion-related or chronic headaches. She is supportive and committed to helping you reach your goals and recover your quality of life. Her care extends beyond your appointment with check ins to see how you are doing, exercises to help you between appointments, and follow up to see if she can be of further assistance. With Mikhaila, you will feel like you are being well taken care of at all times.
Victoria, Oct 11Dr. Foster was amazing! It's refreshing to get a healthcare provider that spends so much time and care with you. She's passionate about helping others and that's clear. The Springs is lucky to have her!
matt, Mar 10