I've been working with another PT for over a year - had ONE session with Miguel and everything I'd been working on clicked (and the injury I'd seen him for has not been a problem since). I'd recommend Miguel to literally anyone, ESPECIALLY if you're a dancer! He knows his stuff!

Before, I didn't understand what different workouts were training specifically and would lean away from certain exercises if they caused discomfort in my joints. Now, I understand how strength training enhances my daily life and art as a dancer. Since training with Miguel, I've increased my endurance and overall strength (notice it especially in my ankles and arms). I'm also better at gauging whether discomfort in certain joints was a growth discomfort or I was reaching my upper limit. I used to view certain parts of my body as "problems," such as limited ankle movement forward and backward, having cracking knees when I bend them, and my "odd" walk from not getting PT after surgery. Now, I instead think about the shortcuts my body made to adjust to my daily life and use training to extend the range of motion I would like to access in my life. It's been wonderful having a trainer adjust my training weekly to what I want to strengthen and for his feedback on my range of motion. It's helped clear up a lot of misconceptions and contradicting information I've seen online.