Rachel Wilkinson, PT, DPT is a Physical Therapist and strength and conditioning coach based in Portland, OR. Rachel specializes in orthopedic rehabilitation, specifically for the active population including all ages (children to adults). Her post-doctorate education includes prenatal and postpartum care, pelvic health, shoulder rehabilitation, hip rehabilitation and return to sport for runners, CrossFitters and weight lifters. She works incredibly well with atheltic populations because she strongly believes in keeping her patients doing what they enjoy most. Every session will include discussion on things that patients can do to MODIFY or ALTER their training program, but not cease completely.
With MovementX, her physcial therapy practice is 100% mobile–she provides care in the comfort of your home, gym, or office. She brings a mobile treatment table and helps you decrease pain, increase strength/mobility, prevent injury, restore function, and coordinate your plan of care. It's convenient, valuable, & personalized to whatever you need.
Call or text the number above to get directly in touch with her, and you can have a free phone consultation about what health goals you want to accomplish with specialized physical therapy care. Or, click here to request care with her today.
North Portland, OR • NE Portland, OR • SE Portland, OR • NW Portland, OR • SW Portland, OR • Lake Oswego, OR • West Linn, OR •
Initial Evaluation & Treatment Session:
— In-Person: $190 (60min)
— Virtual: $190 (60min)
Follow-Up Treatment Session Bundles:
— 4 full 1-hour sessions for $722 (save 5%)
— 8 full 1-hour sessions for $1368 (save 10%)
— 12 full 1-hour sessions for $1938 (save 15%)
Orthopedic Pain & Joint Stiffness: Knee Pain, Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Frozen Shoulder and Adhesive Capsulitis, Ankle Pain, Foot Pain, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis and Osteopenia, Bursitis, Radiculopathy, Carpal Tunnel, Scoliosis, Poor Posture, EDS and Hypermobility
Sports Injuries: Running Pain, Running Injuries, Achilles Tendonitis, Rotator Cuff Tears, Meniscus Tears, Ligament Sprains, Muscle Strains and Spasms, Disc Herniations, Bone Fractures and Stress Fractures, and Plantar Fasciitis
Pregnant/Postpartum Conditions: Diastasis Recti Abdominis (DRA), Stress Urinary Incontinence (SUI), Urge Urinary Incontinence (UUI), Pelvic Organ Prolapse (POP), Low Back Pain, Hip Pain, Pelvic Girdle Pain, Labor and Delivery Preparation, Postpartum Wrist Pain, Postural Pain Related to Breastfeeding
▪️ Doctor of Physical Therapy
▪️ Bachelors of Science in Health Sciences from Loyola Marymount University
▪️ Doctor of Physical Therapy degree from Northern Arizona University
🙌 Hands-on Manual Therapy
🏋️♂️ Personalized Exercise Training Programs
🏃♂️ Running Gait Analysis
🛠 Soft Tissue Mobilization and Joint Manipulation
💪 Strengthening and Conditioning for Pregnant and Postpartum Athletes
📝 Pain Management
⚖️ Balance Training and Falls Prevention
⚕️ Post-Surgical Rehabilitation
👫 Group or Family Sessions
Outside of patient care, Rachel can be found spending time with her husband and daughter, Jane, and trying new restaurants in Portland.
My sessions with Rachel are an ideal mix of manual therapy and exercises designed to help me reach my fitness goals. She provides clear explanations and instructions, adjusting her cues until we are both confident I can replicate the movements at home. Highly recommend!Julie, Sep 07
Rachel is the best physical therapist I've ever worked with. With thoroughness and thoughtfulness she creates a treatment plan that puts you on a path to recovery while not feeling overwhelming. From every session I see positive results and that serves as the best motivation to keep improving at home. I also appreciate that she describes the exercises in my routine in a way that I can easily recall them. Now I will forever remember "disco arm" and "what a referee does".Michael, Oct 18